After losing someone she loved, artist Candy Chang painted the side of an abandoned house in her New Orleans neighborhood with chalkboard paint and stenciled the sentence, "Before I die I want to _____." Within a day of the wall's completion, it was covered in colorful chalk dreams as neighbors stopped and reflected on their lives. Since then, more than four hundred Before I Die walls have been created by people all over the world.
Candy Chang is an artist who believes in the power of our public spaces to help us make sense of our communities and ourselves.
Here's a few realistic tips to make the holidays easier and more enjoyable so you can -Live your best life. 1. Set Realistic Expectations Studies show that one of the main causes of holiday stress is unrealistic expectations. People often expect perfection—perfect...
“For the last year and a half it has been very difficult for me to consistently stay physically active & motivated. With my brain being occupied by the day to day responsibilities of being an adult + maintaining normal life, I feel that much of my self image...
1.Positive self-talk: Replace negative thoughts with positive affirmations about yourself. 2.Self-care rituals: Dedicate time to activities that nourish your body, mind, and soul, such as meditation, baths, or hobbies. 3. Set boundaries: Learn to say no to things...
