10 Ways to Practice Self Love

1.Positive self-talk: Replace negative thoughts with positive affirmations about yourself. 2.Self-care rituals: Dedicate time to activities that nourish your body, mind, and soul, such as meditation, baths, or hobbies. 3. Set boundaries: Learn to say no to things...

A Postpone Nothing Moment -BW- LA

I made a change last year. For some years health issues prevented my husband and me from taking our regular foreign travels, which had often been our happiest times together.  Covid hit and cemented our predictable homebody status in a way that was confining.  I...

What Are You Postponing? RR- VENICE

So what am I postponing?!  I’m postponing true human interaction for financial stability.  This lead me to the thought that maybe I should volunteer 🤷🏾‍♀️🤔.   If I’m of service, then maybe I won’t have to worry about meeting good people, having anything of material...

15 Ways to Care for Yourself

 15 Self Care Strategies Proven to be Effective.  PHYSICAL:1. Move Your Body: Do anything. Walk, stretch, row, run, just be active for at least 20 minutes a day.2. Eat Healthy Food: Fresh food, (Not from a box) Plant based has lots of scientific data to show...

How Do You Flow?

Many people live their lives struggling against the current, while others use the flow like a mighty wind. The flow of the universe moves through everything. It’s in the rocks that form, get pounded into dust, and are blown away, the sprouting of a summer flower...

Why Do I Love the Way I Love: 4 Attachment Styles Explained

Dear Reader,We thought since sometimes couple do get together during the holidays it might be good to help our reads understand how they love. So if you meet the distant relative of your best friend at the Christmas party or you decide to get out there online so...

Thriller: A Thrill of a Lifetime!

A Postpone Nothing moment from the archives. A group of friends decided in September 2018 to learn the "Thriller" flash mob routine thinking it would be fun to trick or treat in their neighborhood and flash mob their neighbors. Gathering at homes and practicing...

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