Who Inspires You?
River Cleanups Are All the Rage!
I think we can all agree upon the stark reality that our oceans are now painfully bearing the brunt of pollution streaming from rivers worldwide. We now hold an important key to solving the problem, and we must address the ongoing problem of river pollution....
Sharing Inspiration: “You Are A Badass” by Jen Sincero is Badass.
“For the last year and a half it has been very difficult for me to consistently stay physically active & motivated. With my brain being occupied by the day to day responsibilities of being an adult + maintaining normal life, I feel that much of my self image...
A Postpone Nothing Moment -Pam K. LA
During the pandemic I was invested in, and was working remotely, with a start-up. The business was struggling without an operations director so I decided to do that job and move up to Northern CA for a year to get the business up and running. Pam K. LA
10 Ways to Practice Self Love
1.Positive self-talk: Replace negative thoughts with positive affirmations about yourself. 2.Self-care rituals: Dedicate time to activities that nourish your body, mind, and soul, such as meditation, baths, or hobbies. 3. Set boundaries: Learn to say no to things...
“5 Languages of Love” by Gary Chapman
Falling in love is easy. Staying in love—that’s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the...
What Are You Postponing? Pam K. -LA
Was my hip replacement surgery, put it off for 8 years - finally taking care of it in April! Pam K. LA