[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
\u201cFor the last year and a half it has been very difficult for me to consistently stay physically active & motivated. With my brain being occupied by the day to day responsibilities of being an adult + maintaining normal life, I feel that much of my self image had turned negative with the sedentary changes in my lifestyle. Up until Christmas of this past year I had listened to countless podcasts, TED talks, various Internet forums in search of a speck of inspiration that could light my fire\u2026 And it wasn\u2019t until a very powerful book stumbled upon my path that I was finally able to take my first step. After reading Jen Sincero\u2019s \u201cYou Are A Badass\u201d, it became clear to me that I stand in my own way. My negative feelings of self doubt were keeping me from reaching that healthy mindset, and ultimately, my true potential. I can happily say, that since finishing \u201cBADASS\u2019, I haven\u2019t missed a day of walking & have actually discovered many outdoor parks \/ locations in my city I had never been aware of. With all of that to say, I wasn\u2019t able to take change in my own routine until I diagnosed the reason I have issues committing to my own wellness. Hitting my 10,000 steps everyday feels like a hug to myself after a day of others taking what they need from me. It starts now. And I have no regrets about starting \u201clate\u201d\u2026 because at the end of the day, I just went for it.\u201d BE Nashville<\/p>\n <\/em><\/p>\n \u00a0<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postponenothing.org\/wp-content\/uploads\/2024\/03\/Badass1.jpg” title_text=”Badass%911%93″ _builder_version=”4.24.2″ _module_preset=”default” width=”59%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.amazon.com\/s?k=you+are+a+badass+jen+sincero&language=en_US&crid=D2AG80AJ6EHT&linkCode=sl2&linkId=61e9b314fa49298b51f76461270ed377&sprefix=you+are+a+badass%2Caps%2C151&tag=postponenot0f-20&ref=as_li_ss_tl” button_text=”Yes I Want To Become a Badass” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#507E9B” custom_margin=”100px||||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" \u201cFor the last year and a half it has been very difficult for me to consistently stay physically active & motivated. With my brain being occupied by the day to day responsibilities of being an adult + maintaining normal life, I feel that much of my self image had turned negative with the sedentary changes […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":" \u201cFor the last year and a half it has been very difficult for me to consistently stay physically active & motivated. With my brain being occupied by the day to day responsibilities of being an adult + maintaining normal life, I feel that much of my self image had turned negative with the sedentary changes in my lifestyle. Up until Christmas of this past year I had listened to countless podcasts, TED talks, various Internet forums in search of a speck of inspiration that could light my fire\u2026 And it wasn\u2019t until a very powerful book stumbled upon my path that I was finally able to take my first step. After reading Jen Sincero\u2019s \u201cYou Are A Badass\u201d, it became clear to me that I stand in my own way. My negative feelings of self doubt were keeping me from reaching that healthy mindset, and ultimately, my true potential. I can happily say, that since finishing \u201cBADASS\u2019, I haven\u2019t missed a day of walking & have actually discovered many outdoor parks \/ locations in my city I had never been aware of. With all of that to say, I wasn\u2019t able to take change in my own routine until I diagnosed the reason I have issues committing to my own wellness. Hitting my 10,000 steps everyday feels like a hug to myself after a day of others taking what they need from me. It starts now. And I have no regrets about starting \u201clate\u201d\u2026 because at the end of the day, I just went for it.\u201d BE Nashville \u00a0<\/p>","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,82,79,83],"tags":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/posts\/4476"}],"collection":[{"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/comments?post=4476"}],"version-history":[{"count":8,"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/posts\/4476\/revisions"}],"predecessor-version":[{"id":4490,"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/posts\/4476\/revisions\/4490"}],"wp:attachment":[{"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/media?parent=4476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/categories?post=4476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/postponenothing.org\/wp-json\/wp\/v2\/tags?post=4476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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