15 Ways to Care for Yourself

 15 Self Care Strategies Proven to be Effective.   PHYSICAL:1. Move Your Body: Do anything. Walk, stretch, row, run, just be active for at least 20 minutes a day.2. Eat Healthy Food: Fresh food, (Not from a box) Plant based has lots of scientific data to show it...

What Are You Postponing in Your Life? CG- UTAH

I am postponing fixing things. Fixing relationships that are either strained or have just lost touch, fixing things that are broken like a hurt hamstring that I have had for years, or something in the house needing to be fixed.  I think it’s because I know how...

How Do You Flow?

Many people live their lives struggling against the current, while others use the flow like a mighty wind. The flow of the universe moves through everything. It’s in the rocks that form, get pounded into dust, and are blown away, the sprouting of a summer flower born...

Why Do I Love the Way I Love: 4 Attachment Styles Explained

Dear Reader,We thought since sometimes couple do get together during the holidays it might be good to help our reads understand how they love. So if you meet the distant relative of your best friend at the Christmas party or you decide to get out there online so you...

Thriller: A Thrill of a Lifetime!

A Postpone Nothing moment from the archives. A group of friends decided in September 2018 to learn the “Thriller” flash mob routine thinking it would be fun to trick or treat in their neighborhood and flash mob their neighbors. Gathering at homes and...
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